• Home
  • Trainers
    • Craig Marks
    • Jonathan Belluomo
  • Training Offered
    • Personal Training
    • Cardio Programs>
      • Indoor Stair Circuit
      • Ramp Circuit
    • Group Training
    • High School Wrestling Off-Season Training Program
    • Indoor Rock Climbing
    • Spar-Fit
    • Parkinson's/M.S. Rehab Program>
      • Exercise and Parkinson's
      • M.S. Exercise Program
    • PreNatal/Postpardum Core Training
  • Parties
    • Birthday / Holiday Parties
    • Corporate Parties / Team Building
  • Press
  • Talk to Us
  • Prices/Hours/Policies
  • Gallery
    • Videos
    • Before and After
  • Contact
    • Under My Cap
  • Blog

Personal Training

The founder of Physiology Fitness (and Spar-Fit,) Craig Marks, is an internationally known name for personal fitness training. His background in Physical Therapy, Kinesiology, Sports Medicine and Exercise Physiology, as well as Craig's dynamic approach to creating innovative challenges, is a big reason why.  

Because every client responds differently to exercise programs, at Physiology we tailor each workout with the client's health and personal goals in mind.

Physiology utilizes the latest research in the fields of Exercise Science, Kinesiology, Exercise Physiology, Nutrition, Sports Science, Sport Psychology, and injury prevention and rehabilitation. Our designed workouts are enjoyable and challenging. No two workouts are ever the same!

At Physiology, your training options are endless. Whether you prefer traditional style training, high intensity training, intervals or Craig’s copyrighted and trademarked Spar-Fit program, you’re on your way to achieving optimal fitness.