For over 22 years, Craig Marks has forged a successful reputation as being one of top trainers in South Florida. His background in physical therapy, kinesiology, sports medicine and exercise physiology set him apart from most other trainers. He is widely known for major breakthroughs in the study of exercise (his training methods and his trademarked program Kinesio-Arts has had both national and international widespread media attention.)
At Xcelerate, every program we design takes into account every person's current fitness level and overall health. We tailor an enjoyable, challenging program for clients to meet their own specific goals.
Xcelerate utilizes the latest research in the fields of Exercise Science, Kinesiology, Exercise Physiology, Nutrition, Sports Science, Sport Psychology, and injury prevention and rehabilitation. Xcelerate
makes workouts fun and challenging to keep you progressing as long as you continue to exercise, whether it’s with us or on your own.
At Xcelerate, your training options are endless. Whether you prefer traditional style training, high intensity training, intervals or Craig’s copyrighted and trademarked Spar-Fit program, you’re on your way to achieving optimal fitness.